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Pregnancy can both be a happy and a stressful experience. During your pregnancy and
childbirth you may be faced with extreme moodiness, symptoms of anxiety, depression
and stress. As many as 15% of women may become depressed or develop an anxiety
disorder during pregnancy.
Research shows that the first year of adjustment is extremely stressful for the whole
family. Mommy coaching helps in educating and supporting mothers and fathers during
this important attachment process and assists the family in the new adjustments
It has been said that parenting is the most difficult job and the most important
responsibility you will ever have in your life. Unfortunately you receive little or no formal
training in parenting. Usually we either do what our parents did or we do the exact
opposite, depending on our opinion of the parenting we received.
Parenting skills training is worthwhile for every parent because it can help you do the best job possible in raising your children because it can improve your confidence in your parenting ability as this is the most important job you will ever have
Parenting skill training involves :
Adolescent is a very important stage in life. It is a time of tremendous change and growth. At this stage therapy can have a great impact because it provides young person with tools that they will be able to use for a lifetime. Therapy can involve both individual and family therapy depending on the needs.
Issues dealt with in Adolescent psychotherapy are :